Shocks and Springs

The coilovers I am using for my car are the following:


Varishock Quickset 1 – 10.05″-14.3″ travel.  Shock data available here:

Damping has a single adjustment knob that varies bound/rebound at the same time.  Damping data excerpt:


Summit Racing Coilover Shocks – 10.125″ -14″ travel, bound/rebound adjusted with two separate knobs